Good-bye, January, hello February!

We’ve narrowed down Jasmine’s food allergies. She’s allergic to dairy and soy, two things that are really hard to avoid here in the States, but will not be at all hard to avoid in Freetown. Everything has a way of working out.

I’ve also figured out a blogging schedule. That is, I’ve figured out where I’m going to find time to blog, and it is getting up ass early in the morning, feeding the baby twice while I get ready for work, then heading into FSI two hours before class starts so that I can get a few minutes at a computer to check stuff off my TODO list.

Awesome.

Food and fitness wise, nothing extraordinary is going on. That changes today! It is the first day of a new month, and I’m determined to do a better job of moving towards my 2012 goals in February than I did in January.

This month’s goals:

  • One SVO post per week
  • Write something (anything!) here on HMNTI every weekday that I’m not travelling
  • Track my food on all days that I’m not travelling
  • Walk 10k steps per day. Especially on the days that I’m travelling.

Happy February, everyone!

WIAW: sleep deprivation edition


Yesterday was rough. Fun, but rough. Also, avoiding everything on the list of stuff Jasmine may or may not be sensative to has been less than fun.

Lucky for everyone, I am pretty damn creative.

Turkey sausage and sweet potato

For breakfast, I crumbled turkey sausage on top of half of a leftover sweet potato, then drizzled delicious fake maple syrup over it.

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Lunch was ham, fake mashed potatoes made w/ olive oil and water instead of butter and milk, and a vegetable medley.

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Dinner was a ginormous salad. Not pictured: gross Wolfgang Puck canned soup that I also ate because I was starving.

Also not pictured: honey graham sticks that I noshed on throughout the day. Turns out, I am too damn lazy to take pictures of snacks.

After today’s trip to DC was canceled, Bertrand and I made some decisions about Jasmine’s (read: my) diet. It’s time to start adding potential allergens back in, so that we can figure out what it is that’s actually bothering her digestive system.

Before bed, I downed a glass of milk and a handful of cheddar cheese cubes. So far, no problems! Hurray! Dairy, I missed you so much!

2012 goals: Keep it simple, stupid!

Happy New Year! I have been utterly consumed by friends and family over the last few days. It has been wonderful! Also wonderful, I finally got a chance to sit down and answer emails yesterday. If Baby J sleeps for a few more hours this morning, I’ll do the same today.

Yes, it’s a major accomplishment for me to get caught up on email. Don’t hate.

I’m also getting started on my New Year’s resolutions (or goals). I don’t even remember what my resolutions were last year. I wrote weekly goal posts on HMNIT, but they quickly went by the wayside as life got busy.

This year, I’m keeping it simple.

Fitness: Run a half marathon.
Finances: Save $10,000.
Life: Forgive more easily. Perform one deliberate act of kindness each day.

I’ll be be checking back in once a month to see how I’m doing. Indeed.

On (not calorie) restricted eating, for a good cause

I’m only going to talk about the baby on Thursdays. One day a week. That’s my New Year’s Blogging Resolution, and I’m sticking to it.

Except that having a baby has affected every part of my life, and sometimes it’s damn hard to talk about anything else without talking about her.

Like food.

Baby J* has a food intolerence, an intolerence that gives her crazy-ass gas and sometimes diarrhea. Brand new baby has diarhea on the day after Christmas? Guess who spent December 26 in the ER. :-P We don’t know what it is. Her doctor doesn’t know what it is. But everyone’s universally agreed that something I eat messes up her immature digestive system and that I should cut it out.

The Internets are full of lists of food to avoid while breastfeeding. Thanks, Internets, for giving me more Mom guilt, as if I don’t have enough already. I’m on a strict elimination diet, and guess what! It works! Baby J no longer has gas or diarrhea or gastrointestinally provoked colic. Of course, Mama T is hungry and cranky, but that’s actually not as important as actually being able to sleep at night.

Things I can’t eat:

  • Broccoli and related vegetables
  • Tomatoes
  • Onions and garlic
  • Citrus
  • Beans
  • Chocolate
  • Caffeine the doctor said to go ahead and have a cup of coffee in the morning if it didn’t appear to upset Jasmine. THANK YOU LORD I CAN CONTINUE TO LIVE.
  • Peanuts
  • Beans
  • Eggs
  • Dairy
  • Beef
  • Soy

The biggies are foods that are hard to digest (veggies, beans), foods that irritate the digestive system (caffeine), and common allergens, including cow proteins. Do you know how freaking hard it is to find processed foods without soy in them? EVERYTHING HAS SOY. Soybean oil. Soy litchen. MSG. Soy is in breads, crackers, cookies, and even frozen veggies.

So whatever. I eat a lot of sausage (pork and turkey), fruits (apples, grapes, bananas), chicken, innocuous vegetables (mushrooms, carrots, green beans), and carbs (oatmeal, brown rice, sweet potatoes).

Breakfast was delicious: crumbled sausage on a sweet potato with maple syrup, and coffee with vanilla almond milk. I didn’t take a picture because I had already eaten everything by the time I’d finished reheating my coffee in the microwave. Yeah, I microwaved my coffee this morning. Don’t hate.

Needless to say, it makes watching what I eat an excercise in frustration. Avoiding anything with soy or dairy in it is hard enough, not to mention the raw veggies I have to avoid. I’m just not interested in freaking out about POUNDS and the SCALE and OMG FITNESS, when it’s all I can do to get enough calories to breastfeed Jasmine every day.

*Not a blog pseudonym; we call her “J” around the house. Bertrand’s “B” (prounounced “bey”, as in the French letter B), and I’m “T”.

Happy one week birthday, Jasmine!

Bertrand and Jasmine

Jasmine’s a week old today! After a rough start, she’s now thriving.

Briefly, after a week of irregular, painful contractions that weren’t bringing me any closer to active labor, I asked my doctor if we could induce. Once the pitocin was introduced, my doctor discovered complications that meant that a vaginal birth would be very bad for the baby, and WAM BAM THANK YOU MA’AM, an hour later, the cesarean was done, and Jasmine was born.

I’ve made jokes on Facebook about having Grandma down the hall, but moving in with my parents for my maternity leave is the best thing that Bertrand and I could have done for ourselves. Sure, it means that we have to actually get dressed, shower, and keep up with housework, all struggles for parents of newborns, but it also means that Mom and Dad (now Grandma and Grandpa!) are around as resources, babysitters, and shoulders to cry on.

So what now?

1) I’m back to blogging. There are 11 days to Christmas, and I’m going to blog every single one of them.

2) This isn’t going to become a Mommy Blog. Sorry. Baby-J is certainly the cutest baby in the WHOLE WORLD, but she deserves her privacy just as much as anyone else.

3) Food and health are back on the (writing) table! My doctor put me on a (non calorie restricted) low sodium (thanks, postpartum and post-operation swelling), high fiber (thanks, post-operation digestive … issues), high protein (postpartum weight control), diet.

I’m exhausted. Bertrad’s exhausted. Jasmine’s the sweetest cutest thing on the planet.

We’re happy as can be.

Day 3 of not-labor

Apparently, there is “pre” labor, “active” labor, but also “false” labor. By anything but “active,” my doctor means, “incredibly painful contractions that aren’t quite close enough to merit a visit to the hospital.”

Today is Day 3 of regular contractions that aren’t actually getting me anywhere. 1 out of every 10 minutes is spent in agony as my gut clenches and gets ready to push the baby out. 9 of every 10 minutes are spent comfortably ensconced in my parents’ house, waiting for “real” labor to begin. Happy fun times, let me tell you.

In the meantime, Bertrand and I have been entertaining ourselves with my shiny new camera.

<3 <3 <3

Breakfast

Sausage, apple, smoked cheddar, and Wheat Thins

My very pregnant shadow

Belly shadow I

Snack

Strawberries and cottage cheese

Damn, I should eat like this every day.

Accomplish one task per day.

It’s hard to believe that I’ve been creating life for 36 weeks now. Oh, I’m sorry, does the reference to “creating life” sound smug? That’s because it is! Smugness is my only defense against the frustration I’m feeling right now.

Accomplish one task everyday.

Advice to live by, given to Peace Corps Volunteers newly arrived in Benin. I discounted it then because I was in a situation where I could accomplish much much more. Today, with a belly the size of Alaska, achy joints, a lot of soreness, and no possibility of drugs to relieve the discomfort, I’m happy to get one thing done in a day, no matter how small.

Friday, I finished an online class AND applied for my diplomatic passport, AND went grocery shopping. Total walking = about 2.5 miles.

Saturday, I went to brunch AND went to Costco. Total walking = 1.5 miles. I’ve used a pedometer in Costco before, and some days we walk almost a mile inside! Yesterday, only half a mile.

Today, I brunched (again!) AND went to L.L.Bean. I didn’t get the waterproof boots I was hoping to get, as pregnancy swelling apparently has made my already-fat calves too fat for even L.L. Bean Wellies I wanted. I did, however, get some cold-weather baby clothes. I now have no more excuses to freak out about having a baby during an American winter.

I’ve been pretty laissez-faire about food during my pregnancy, focusing more on variety and getting a lot of fruits and vegetables, rather than paying attention to saturated fat and calorie content. Bertrand got some bad news in regards to cholesterol from the doctor the other day, and I’m now in the home stretch, so we’re going to start paying close attention to diet again.

Wings, broccoli, and sweet potato fries

Dinner was baked wings (B’s, pictured, were smothered in BBQ sauce), broiled sweet potato fries, and steamed broccoli sprinkled with delicious cheddar cheese. I probably could have done without following the healthy meal with pumpkin spice ice cream, but hey! pumpkin obsession!

36 weeks on Monday!

Costco pizza <3

Costco frozen pizza is superior to anything we can get delivered here in Crystal City. Yum. As spending time on my feet gets progressively more uncomfortable, we’re getting more and more enthusiastic about dinners that don’t require any effort to make. Like pizza and salad.

Pizza and salad

Last night we went to a good-bye party for some of my colleagues who are heading out to post this week. My burgeoning belly makes for great conversation, especially since I have no patience for glowing happy OMG pregnancy is AWESOME narratives. I’m uncomfortable. My legs hurt. My abs hurt. My groin hurts. And I can’t sleep through the night because I ALWAYS HAVE TO PEE.

On the other hand, I’m creating life, and that’s kind of awesome.
34 weeks

And here’s a bonus photo: Bertrand saw snow for the first time last weekend!

Bertrand in the snow

Out of town visits and granola madness

Liz was in town this weekend, and instead of spending a couple of days exploring DC, we holed up in my apartment and tested granola recipes. I’d made up my mind to make Christmas presents this year, but wasn’t sure if granola would be a) feasible time-wise and b) classy and pretty enough.

Trust me, it’s both.

We started the day with homemade pumpkin spice lattes, before getting to work!

Pumpkin spice lattes

My plan was to test 5 different recipes: pumpkin spice, apple cinnamin, vanilla blueberry, orange cranberry, and coconut almond. We got out lots of oats, flax, sweeteners, nuts, and dried fruits, before getting to work in my tiny kitchen. Yum.

Ingredients!

Pumpkin spice was a success! I’d already found a great recipe, and knew how to modify it to make things a bit more … pumpkin-y. It turned out really well.

Pumpkin spice granola

Before finishing up the apple cinnamon granola, we went out to lunch at a creperie in Pentagon Row.

No crepe, just beer.

Bertrand was disappointed to discover that his smoked salmon was actually a smoked salmon salad, but Liz and I had delicious delicious crepes.

Mushroom creme crepe

By the time we got home, post lunch, grocery store, and beer run, I was exhausted! We were able to finish up the apple cinnamon and vanilla blueberry granolas before friends came over for dinner, but didn’t get to the last two on our list.

Apple cinnamon granola

Bertrand made Beninese food for dinner, and we washed it down with pumpkin beer.

Pumpkin beer w/ a honey cinnamon rim

I’ve tried to convince him that he should write up his recipes, but he really doesn’t have any. He’s a good cook, but does everything by feel. He can’t tell me how much broth, salt, or oil he uses in anything at all. No Beninese cook I’ve ever met actually mesures. Everything is done by taste, smell, and feel. I wish I could cook like that!