Vegetable skewers

IMG_6758

Now that we’re hitting the beach several times a month, I need some good, portable, grillable recipes. Just grill delicious meat and fish you say? Guess what Bertrand and I gave up for Lent.

Enter the vegetable skewer.

Benin’s got delicious cheese. It’s kind of like ricotta, except that it’s solid, has a tofu-like texture, and doesn’t melt, and grills up perfectly. Oh wait, it’s nothing like ricotta.

Start your skewers soaking. This is so they don’t turn black on the grill (or in the oven). This is less important if you’re not a freak about aesthetics.

IMG_6749

Optional: blend up a basic Beninese sauce for your marinade (recipe to come this week), heavy on the ginger and the hot peppers. Wait, there aren’t any hot peppers in that recipe? Just chop up a tablespoon oo so, and add it to the blend mix. Add in a teaspoon or so of salt and a tablespoon of oilve oil. Don’t cook the sauce!

Then, chop a bunch of vegetables. Also chop some pineapple and wagasi (or leave the wagasi, if you’re not in Benin).

IMG_6757_1

Toss marinadeable veggies (zucchinis, pineapple) and wagasi with the marinade. If you didn’t make a marinade, toss with olive oil, red pepper flakes, and salt.

Build your skewers! Leave chunks of onion in tact. They are more delicious that way.

IMG_6759

I cheat and roast my skewers in the oven for 20 minutes before heading out to the beach. This cooks all of the vegetables, so all I have to do once I get to the beach is reheat on the grill. When I’m cooking at home, sans grill, I roast for 30 minutes, turning and rotating the skewers halfway through.

Grill.

Eat.

IMG_6760

Linkdump!

I haven’t been blogging because I hate this blog. There. I said it. THIS BLOG MAKES ME CRAZY. It is annoying (like me), neurotic (like me), and damn unfunny (unlike me). I’ve written enough “I can’t find my voice” posts to sink a damn battleship.

The strange thing is that I have a few “fitness buddies,” with whom I exchange emails privately. I love the emails I send them! They are funny. Eloquent. Feminist. Honest. Yes, neurotic too.

While I’m figuring things out (and freaking out about a possible furlough at work), here are some links I’ve liked over the past few days:

Food is cheaper because costs are “externalized”. Marion Nestle’s excellent explanation for how American food stays so cheap compared to the rest of the world. Do you not read Food Politics? You should!

Lentil Loaf, on Feed Me I’m Cranky. I’m making this for dinner tonight! Oh, protein, I miss you so!

Free-Market Solutions for Overweight Americans. Matt Ridley examens healthy living vouchers as a solution for obesity. I’m not convinced, as better and universal access to healthy foods, health care, and education would do largely the same thing, but with much less cost and negative externalities. Oh, I’m sorry, is my progressive showing?

I walked 5k!

I had a wonderful weekend! I went to the beach, got a pedicure, ate delicious food, and walked 5k!

Of course, I chose to walk 5k downtown on a busy Sunday evening, in a see-through white T-Shirt, in sticky, sweaty, humid weather. It was like waving a sign, “Come harass Theresa!” Lucky for me, I’m an asshole, and totally over my need to make men feel better about rejection. Sorry, I’m not sorry.

Since I’ve started exercising several times a week, my walking speed has increased by 33%! The better to out walk the creeps, I suppose. I’m hoping that by the time I’m done c25k, I’ll actually be running 5k in 30 minutes, instead of 3k. Now that I’m walking at 4mph, instead of 3, I think I have a shot at it, if I can drag my lazy ass to the gym in the morning.

I brought sneakers to work today so that I can walk home afterwards. I’m not going to walk 5k because it takes too long, and I’ve got hella work to do tonight for the business.

A love letter

Dear work gym,

I love your treadmills (why would anyone call you a “dreadmill”? You’re wonderful!). I love your clean showers. I love your convenience. I love your DSTV subscription that allows me to watch MTV while I run … in BENIN! I love your comfortable mats for stretching.

I do not love the windows facing the compound entrance, so that everyone can see me jiggle and shake as I gasp for breath on my last run in c25k.

KTHXBI,

Theresa

90daysgoal updates and some positive news

Reddit is awesome. I’m a longtime lurker, but the most recent 90daysgoal got me active and posting. NERD CRED LEVEL 1000 RESTORED.

What is /r/90daysgoal?

90 days at a time, over a thousand redditers make a committment to get fit! We post daily updates, track our weight, calorie intake, and/or exercise, and encourage each other along the way. There’s a focus on fitness over weight loss and no judgement. It’s a bunch of socially inept computer geeks figuring out how to be a little bit healthier, 90 days at a time.

We’re starting the 2nd week, and it’s been a huge incentive for me.

Other positive news

Movie night and brunch w/ work colleagues were both a blast over the weekend. I’m a bit uncertain about the work-life-balance upset that comes from partying with my coworkers all the time, but hey! I did it in college, so why not in Benin too?

Everytime I’ve opened my mouth about exercise or losing weight over the past few days, at least two other women have chimed in to say “me too!” I get the impression everybody’s desperate to talk about it, but weirded out by (or shy about) doing so. And every man listening has weighed in with his opinion on our workouts or weight loss strategies. Hmmm. This has given me quite a bit of food for thought.

I have a lunch date tomorrow with a friend. We’re going to a fancy-schmancy French restaurant (YES I WILL TAKE PICTURES I SWEAR). Tomorrow’s the last day we can go because I’m giving up meat for lent, and as my friend recently discovered, this restaurant doesn’t do vegetarian. I’m going to the gym before work tomorrow to make up for the damage. YUM!

There are some weird politics and power games going on at work. I don’t like politics or power games, which puts me in kind of a weird position as a (very competent!) local hire. I do very well, not because I know how to play the game, but because I work hard and always consider the effects of my actions on others. Almost a year into the job, I’m still processing this change in my outlook.

Are there any seemingly ordinary things that are making you happy these days?

Nose as long as a telephone wire

Last week, I decided to stop hiding my efforts to live healthier. Today, I said it was about health and not being skinny. LIAR LIAR PANTS ON FIRE.

It’s about no longer being the fattest person in the room.
It’s about those awful pitying looks I get when I talk about eating cleanly and healthily.
It’s about the links between obesity and infertility.
It’s about wanting to run a 5K, a 10K, and why the hell not a half marathon?
It’s about not wanting to walk around in my bathing suit, not because I’m embarrassed, but because others will be embarrassed for me.
It’s about being tired of reclaiming words like “fat,” and making it OK to talk about losing weight.
It’s about having more energy and being fit enough to do what I want with my life.

Indeed. Indeed.

I’ve been blogging here on himynameistheresa for almost a year now, and I still haven’t found my voice. I’m still not comfortable talking about food and fitness. I still wonder if blogging here makes me look like a basketcase or just very very young.

Anyway. I’m happy to hear that my colleagues at work are reading (but not commenting! c’mon, guys!). Knowing that all of my streams are irreversibly crossed makes all of this easier. Everyone knows I’m on a diet, I’m trying to lose weight, and that I want to be fit (and run a half marathon! yeah!). And hey! If I make it a little bit more normal to talk about this stuff, even better!

P.S. Now that everyone’s reading, nobody freak out that I’m carrying my camera everywhere (except where I can’t, of course).

A few semi-related thoughts as I plan this week’s menus

I am fucking accomplished in every other area of my life. Why can’t I control what I put in my mouth? And why do I order a second demi-carafe of wine when I know I’m going to regret the calories the next morning?

A colleague whom I respect greatly made an offhand comment to me about being on a diet. She’s an accomplished leader, mother, cook, superwoman. If she’s not embarassed to admit in public that she’s watching her weight, WTF should I?

I could use some encouragement and accountability. I’m struggling (clearly), but I’m still unwilling to go back to posting daily calories. This is a public blog, and because it doubles as a food and recipe blog, I’m not interested in sharing my failures with my coworkers and distant friends. I have enlisted my husband in a minor way, but I’m sure I can do better.

I do not like how society normalizes behaviors that are disordered in skinny people but encouraged for us fatties.

There is not enough coffee in this world

Today I got up early to write and work. Tomorrow, I’m going to get up 30-minutes earlier to walk and then write. It’ll only give me 30 minutes, but the sunshine is now so hot after work that it’s miserable walking home. Even right now, before dawn, it’s humid and uncomfortable.

Oh, rainy season, you are miserable.

I didn’t actually get up because I wanted to write. I got up because my cat’s developed a strange habit of crying and whining every day at 5:15. She’ll go on until we get up, even if we don’t get up until 6:30. Net effect? Bertrand and I stay in bed, but we don’t actually get any extra sleep.

The experiment? Is the cat lonely? Begging for food? Begging for attention? Just cranky? Turns out, she just wants one of us out of bed. It doesn’t matter who it is. It doesn’t matter whether we pay attention to her or not. She’s decided that it’s time for someone to wake-up and by God, we’d better wake up. Once someone’s up, the noise stops.

Bertrand’s been burning the midnight oil lately, so I figured I’d experiment w/ the cat <em>and</em> let him get a little bit extra sleep this morning.

Am I awesome or what?

Baby steps

I haven’t been blogging about my food or taking pictures. There are a lot of excellent reasons:

  • I am working two jobs and they are keeping me hopping.
  • I can’t take my camera to work and so no pictures of snacks or lunch in our shiny new cafeteria.
  • It’s hard to talk about cutting calories when I have 2 liters of beer every Saturday at Happy Hour.
  • I am not eating healthily and am embarrassed.
  • My weight loss has stalled (reversed!) and I am embarrassed.
  • The streams crossed and a lot of folks from my professional blog made it over. You guessed it. I’m embarrassed.

Sounds like a lot of excuses to me.

But it’s not just the food. It’s blogging. And meticulously tracking my finances. Keeping up with email. And laundry. And writing. And anything that’s not work and coding and worrying about Benin’s upcoming elections.

This has got to stop.

I’m going to start small. It’s a three day weekend. I’m going to exercise three times. I’m going to plan 3 days worth of meals. I’m going to have just one beer at Happy Hour. I’m going to track everything I spend for 3 days. I’m going to get caught up on email and laundry.

And that’s it. I’m not thinking about anything after this weekend because it’s just too damn overwhelming right now.